Our skin is like a window that shows or communicates whether your body is healthy or not. Not just indicating external beauty. Good skin is partly due to lifestyle behaviors that affect the inside to reflect back as external beauty. In addition to nourishing your
It is further broken down into HDL and LDL fats. How are these types of cholesterol different? Let’s get to know each other. Cholesterol is a type of fat that is essential to the body. Cholesterol is a type of fat that is essential to the
Plums are fruits in the same family as prunes, peaches or almonds. They are small fruits. Commonly found in China, Japan, the United States, and European countries food. Helps repair body cells. Plums contain vitamin C. Which has the ability to strengthen and stimulate the immune system and
Soybeans are a food that is becoming more popular these days. With the trend of eating food that reduces meat less or abstain from protein from meat. Then turn to eating more protein from plants. Also known as Plant-based food. There are more plant-based foods available in the market. One
Since the world was introduced to “migraine” the medical community has continuously diagnosing and treating patients. But as is generally known, there is no medicine that can completely cure migraines. Medications used to treat migraines are generally only used to control symptoms when they occur health. By dividing