Sex and pain: 11 very surprising explanations
Your sexual relations are painful? Discover 11 amazing examples that explain why sex can sometimes cause pain.

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Sex and pain: 11 very surprising explanations
Sex and pain: 11 very surprising explanations

Painful sex: you do not make love enough

If you have not had sexual intercourse in the past two years, tell yourself that it will hurt, warns Raquel Dardik, associate professor of clinical teaching in the Department of Obstetrics and Gynecology at New York University. “It’s like running five kilometers when you have not taken ten steps in a row in the past three years.” Like any other muscle, the vagina needs activity if it wants to stay healthy and active. “If you make love frequently, the vaginal walls retain their elasticity, and the vaginal muscles remain flexible,” she adds.

You are too stressed

The stress does not cause pain to speak of, but it has an impact on sexual arousal. “If you think about your move in two weeks or if you just quarreled with your lover – or any other stressor – it can affect lubrication and muscle relaxation,” says Dr. Dardik. Pelvic muscle spasms and bacterial infections have also been linked to significant nervousness, two other common causes of pain at the time of sexual intercourse.

Sex and suffering during perimenopause and menopause

Of all the problems that can be “under the belt,” perimenopause and menopause come to the top of the list about issues that can affect sexual life. Atrophic vaginitis is one of the most common problems during this period. “Atrophic vaginitis is mainly caused by estrogen depletion in the vaginal area; The vaginal wall then loses its elasticity and is no longer as well lubricated, “says Dr. Dardik.

Painful sex: Have you forgotten the lubricant?

Menopause is usually the cause of vaginal dryness, but other factors may play a role. “If you’re not excited enough or you’re taking medication, you may be less lubricated than usual,” says Dr. Dardik. Result: increased friction and pain during or after penetration, she explains. But even if you suffer from vaginal dryness, you can still do great things with a few drops of lubricant. Avoid oil-based lubricants, such as petroleum jelly, as they can cause bacterial infections.

Pain resulting from vaginal yeast or bacterial infection

Again, it is the hormonal fluctuations that are to blame. During the years of menopause, yeast or bacterial infections are common. “Often, women do not know they have an infection,” says Dr. Dardik, “but they feel unpleasant and feel irritated during the sexual act.”

You may be suffering from pelvic floor dysfunction

Pelvic floor dysfunction ‘s hard to diagnose, although it is surprisingly common. According to some estimates, it would affect one in three North Americans. During sexual intercourse, the pelvic floor (a network of muscles, ligaments and nerves the size of a melon that supports the uterus, the vagina and the area surrounding the anus) may cause spasms and cause pain intense. The hormonal decline during menopause and loss of muscle mass due to age are often the cause.

You may have a digestive problem

As the uterus touches the intestines, any movement of the first can trigger inflammation and irritation of the second in women with irritable bowel syndrome or Crohn’s disease. “Women say,” It hurts me when I have sex “by pointing to their abdomen rather than their internal organs or vagina,” says Dr. Dardik.

You may be suffering from endometriosis

According to a recent study by researchers in Italy, more than half of women with endometriosis (caused by the growth of endometrial tissue outside the uterus) experience intense pain during sexual intercourse. The localization of endometriosis determines the level of pain. If for example, endometriosis is found in the vagina and the lower part of the uterus, the pain may be even acuter.

You are not in a good state of mind

It is not very surprising that your emotions play a role in all this. Fear, guilt, shame, embarrassment or awkwardness in the idea of the sexual act prevents us from relaxing, observes the American College of Obstetricians and Gynecologists. And if you can not relax, the excitement will be affected, which can cause pain.

Pain during sexual intercourse: your partner suffers from erectile dysfunction

One in five men aged 20 and over experience erectile dysfunction. If your partner is part of the lot, it is possible that the sexual act gives you some discomfort. Treatments for erectile dysfunction such as Viagra, Levitra or Cialis can delay the orgasm of the man, which can translate for some women by long and painful sexual relations.

You have ignored pain during sexual intercourse

Painful sexual relations have become chronic? You might have a physical reaction every time you make love. The reason is that you expect it to hurt, says Dr. Dardik, so you have to deal with the psychological factor of pain in addition to the original cause. “Do not think it’s going to leave by itself,” she advises. Consult your gynecologist and see how to regain pleasure in the sexual act.

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