How to Survive a Vaginitis: Do you suffer from this frequent problem that affects only women? Here are some tips to help you cope with vaginitis.

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How to Survive a Vaginitis
How to Survive a Vaginitis

Vaginitis is the generic term used to describe inflammation, itching or pain in the vaginal region, a change in the consistency or odor of your vaginal discharge. Due to the many causes of these unpleasant symptoms (bacterial infection (also called bacterial vaginosis), yeast infection, sexually transmitted infection (such as trichomoniasis, chlamydia or gonorrhea), detergents, soaps, tissues, sexual activity , A forgotten patch , and some skin problems such as psoriasis or eczema ), the most difficult part is often to determine the cause of the problem so that it can be remedied.

Vaginitis can affect all women, from the young to the oldest; However, women of reproductive age are more prone to it because contributing factors such as hormonal changes and sexual activity are taken into account.

Most women will have at least one vaginitis in their lives, and some will have several. All women do not see a doctor and, in most cases, vaginitis is treated without medical help. “If a woman has serious vaginitis, she must, of course, consult a health professional as soon as possible,” says Anjali Malhotra, a family physician and a women’s health specialist in Vancouver. If the problem is benign, it will probably disappear on its own after a menstrual cycle. “Normal life events such as pregnancy, old age and ovulation can affect the odor or consistency of vaginal discharge and cause irritation,” says Malhotra.

Soap, water or vaginal shower?

If you do not suffer too much, you can first wait a bit to let your vagina heal on its own. Stop using soaps and shower gels that aggravate irritation; The skin in the outer area of the vulva is sensitive. To clean the affected area, add a small amount of salt (Epsom, table salt or fine sea salt) to your next bath, or use a handheld showerhead to rinse the irritated areas with water gently. Then let the extraordinary self-cleaning power of your vagina do the job.

It is important not to take vaginal douche. ” The vaginal shower increases the risk of vaginitis in women, ” says Dr. Mark Yudin, a specialist in Obstetrics and Gynecology at Toronto’s St. Michael’s Hospital with specialized training on female infections. “Women are at greater risk of getting an infection because they do not have healthy bacteria to maintain a normal environment.”

To heal quickly, at the first signs of vaginal irritation, many women go to the pharmacy to buy an over-the-counter treatment for yeast infection. “Women with itching and loss assume it is a yeast infection,” says Unjali Malhotra. Self-medication can be useful in treating the first vaginitis, but you should see a doctor if the problem persists or if it recurs regularly, as it is possible that yeast infection is not the cause. Also, if irritated vaginal tissue does not heal, it can become infected more easily.

Personal matters

A health professional can help you determine the exact causes of vaginitis by performing an examination of the vagina and vulval area. Your doctor may see redness or sores in this area. It can make a vaginal culture to find what causes vaginitis, such as the proliferation of bacteria or a sexually transmitted parasite called trichomoniasis.

Untreated, both types of infections can harm pregnancy and increase the risk of getting a sexually transmitted disease, including HIV.

The doctor will ask you questions. Did you use bath foaming products? It is possible that you are sensitive to their chemical content. Put fragrant softener sheets in your delicate cycle of laundry. Perhaps you are reacting to perfume. Questions may also be more personal. Have you had multiple sex partners? Does your partner ejaculate in you? These two elements can affect the balance of the average rate of bacteria in your vagina. Do you use protectors underneath? Daily use of sanitary napkins or protective towels may increase skin irritation. What fabrics are made of your underwear? Cotton provides better air absorption and circulation than nylon or lycra. What do you wear to sleep? The commando structure leaves the skin to breathe. To wipe yourself from the toilet, go back and forth or do the reverse. The first way is to avoid the transfer of bacteria.

“Professionals need to collect a lot of personal information; So it’s important to find one that you feel comfortable with, “says Unjali Malhotra.

When you know the cause, it is possible to treat vaginitis. Your doctor can then prescribe antibiotics against bacterial infection. If you have a skin problem, for example, exema, you can use an ointment, such as steroid cream. If vaginitis is caused by the proliferation of yeast, you will need to take an over-the-counter treatment against yeast infection or a prescription drug prescribed by your doctor (you can also treat the infection with an oral pill.) CanesOral is offered Across Canada and does not require specifying).

Quite often, it is enough to cure to wash the vagina with water (without soap) or choose a mild laundry detergent. If your skin is sensitive, you will find that your vagina reacts mainly to chemicals, perfumes, and dyes.

“Some women rarely have vaginitis,” says Yudin. “However, those who are often prone to it should see a doctor to determine the cause of the problem.”

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