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Monthly Archives: November 2023

“Almond Flour” and its good benefits for health

The trend of eating healthy food is becoming very popular nowadays. When all health lovers are looking for healthy food options. Especially starchy foods, almond flour is another option for those who love health. Outstanding in terms of nutrients that are beneficial to the body Hello, the doctor will introduce

Symptoms of athlete’s foot and how to treat it yourself

Recommend methods for caring for patients with ” athlete’s foot ” in flood-prone areas. or there is flooding. This is considered a disease that people should not ignore. And should have knowledge and understanding of how to care for oneself properly. To reduce the occurrence of various serious complications. that can follow 

How much dietary fiber should you eat to be good for your body?

In addition to the dietary fiber that comes from fruits and vegetables, many people try to eat more of them. It will help with the digestive system. Reduce the risk of constipation. It also helps reduce the risk of various diseases, from colon cancer , type 2 diabetes , to coronary artery

How to eat when you have “acid reflux”

Patients with acid reflux need to adjust their lifestyle habits. You should also adjust your eating habits. Ms. Sirikarn Naree, Nutritionist, Nutrition Department, Faculty of Medicine, Ramathibodi Hospital Mahidol University states that acid reflux disease It is caused by a malfunction of the esophageal sphincter connected to the stomach. Unable to