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“Almond Flour” and its good benefits for health

The trend of eating healthy food is becoming very popular nowadays. When all health lovers are looking for healthy food options. Especially starchy foods, almond flour is another option for those who love health. Outstanding in terms of nutrients that are beneficial to the body Hello, the doctor will introduce

Symptoms of athlete’s foot and how to treat it yourself

Recommend methods for caring for patients with ” athlete’s foot ” in flood-prone areas. or there is flooding. This is considered a disease that people should not ignore. And should have knowledge and understanding of how to care for oneself properly. To reduce the occurrence of various serious complications. that can follow 

How much dietary fiber should you eat to be good for your body?

In addition to the dietary fiber that comes from fruits and vegetables, many people try to eat more of them. It will help with the digestive system. Reduce the risk of constipation. It also helps reduce the risk of various diseases, from colon cancer , type 2 diabetes , to coronary artery

How to eat when you have “acid reflux”

Patients with acid reflux need to adjust their lifestyle habits. You should also adjust your eating habits. Ms. Sirikarn Naree, Nutritionist, Nutrition Department, Faculty of Medicine, Ramathibodi Hospital Mahidol University states that acid reflux disease It is caused by a malfunction of the esophageal sphincter connected to the stomach. Unable to

Newcastle have signed Dizen Livramento for 5 years

Newcastle United have confirmed the signing of right-back Tino Livramento from Southampton for a total of £40 million. The BBC says Salikadong will pay an initial £32m for Southampton, with the 20-year-old England defender signing a five-year contract. Livramento, who joined from Chelsea for £5m

Chelsea are set to negotiate a swap deal for Lukaku

Fabrizio Romano is a famous Italian football journalist. Juventus have confirmed Chelsea are preparing to make a cash offer plus Belgian striker Romelu Lukaku for Dusan Vlahovi . The Serbian spearhead came to hunt for the net. Chelsea boss Mauricio Pochettino has made it clear that Lukaku. Who returns from a loan spell at Inter Milan, is not in his plans

Bayern squint at Kepa after Chelsea score new goal

Bayern Munich are targeting a move for Chelsea goalkeeper Kepa Arrizabalaga after the Blues completed the signing of Robert Sanchez from Brighton. Bayern Munich are reportedly eyeing another Chelsea goalkeeper, Kepa Arrizabalaga, after the Blues signed Robert Sanchez as a further option from Bright. Ton, while the Southern Tiger team has not

Arsenal can clear the price, get Raya to guard the post

Arsenal are on the verge of signing Spanish goalkeeper David Raya from Brentford after the Bees have given the green light to accept the offer. British media confirm Arsenal are about to acquire Spanish goalkeeper David Raya from Brentford. After the Bee team has given the green light to accept the

Lampard reveals bad news for the rest of the season

Lampard reveals bad news for the rest of the season Chelsea boss Frank Lampard has revealed that N’Golo Kante is likely to out for the remainder of the season. after further injury Kante was out of sight for eight months before returning to the field in April. Later had

Update Zinchenko injury before Arsenal meet Brighton

Update Zinchenko injury before Arsenal meet Brighton Oleksandr Zinchenko could available to return to Mikel Arteta in key moments ahead of Arsenal’s Premier League clash with Brighton and Hove Albion. Earlier reports suggested the Ukraine international was ruled out for the remainder of the season alongside